You feel no longer comfortable in your body?
You think it makes sense to invest in your health?
You never found a way to get started?
You would like to be convinced that you can achieve what you want?
Let us find out what you are missing and what is most important to get you started. This package is made for anyone who is new to the world of sport.
Together we will analyse your current level of fitness, discuss any medical issues you may have and find solutions to address factors that may have kept you from exercising.
I will offer you:
If you wish to achieve a life change you have to take the time for it. We will set and structure the plan individually for you.
In the beginning we will meet, talk, train, consult almost daily. After a while, depending on your progress and stamina, you can do a bit more training on your own.
I offer long term support through online coaching and trainings, so you will not lose track, if you have to leave Naxos.
Depending on the type of sport we will practise, our training sessions will take place at different locations around the island:
I am looking forward to receiving your message. Together we will find the right training for you